Hello and welcome to in your face. The intention of this page is to make you think about what you want to get from your training & how to pick a martial arts gym that is right for you. Also, to talk smack on poser KARATE schools in the Johnstown area.  At Damage Inc., we train hard. So hard in fact you will go home and be sore afterwards. Why do I feel it necessary to inform you of this fact? Well we do fight in cages, and fighting in cages requires awesome conditioning. At Damage Inc., we have coaches that train right along side of you & have fought MMA and won. Does your current coach train with you, or just tell you what to do & watch the clock because he can't wait to go sit on his couch and get fatter while he counts the money he makes not preparing you for the cage?  In our gym, practices are long in duration, I'm talking hours. I know some local karate gyms in the area only workout like 2 hours per week. 2 hours per week is pathetic & will only add up to loses inside the cage.